Many people cannot get rid of excessive weight, because they have been trying to lose weight for many years with no success. This often causes a chronic stress that can develop into depression.
Typically, people try to lose weight for two reasons:
- To improve overall health.
- To make themselves more sexually attractive.
There can be hundreds of reasons for not trying to lose weight right now. People are looking for any excuse to postpone their fight against obesity to a later moment. They can be looking for an optimal diet for weeks, reading books on fad diets and preparing for visiting a gym months in a row.
Often, people are willing to believe, when they are told that they’re not fat, although the mirror says otherwise. Do not listen to anyone. Obesity is a chronic disease that must be treated.
The sooner you understand this and start the treatment, the sooner you get rid of obesity.
It should be remembered that obesity causes cardiovascular abnormalities in all people without any exceptions. Obesity leads to metabolic disorders that can cause even greater obesity.